The first Level 1 DDP YOGA Instructor in the state of Texas and the fourth woman worldwide.
"I’ve been a fitness professional since 2002. I stumbled across DDP YOGA while looking for something new/fun for a client with flexibility issues. Of course I had to try it before I recommended it and I was instantly hooked. After years of beating myself up in the gym and having to work around a sore knee here or a tweaked shoulder there and being of an age where backing off a bit seemed prudent, I suddenly found myself completely pain free and I was noticing fantastic increases in my own strength and flexibility. I went to the DDP YOGA retreat and was encouraged to get certified to teach. Ultimately, I knew I had to share DDP YOGA with others. Not only is DDP YOGA a great workout, it’s a great lifestyle and a great family. I’m so proud to be a part of it!"
Cooper Physical Fitness Specialist and Cooper Elite
National Academy of Sports Medicine CPT
Coaching Healthy Behaviors
Level 1 DDP YOGA Instructor
Level 2 DDP YOGA Instructor